Latest Editions & New Releases

Discover our newest specialized journals and books, designed for unique life circumstances and professional needs. From health tracking to personal development, our latest publications serve specific communities with thoughtful, practical resources.
a man standing in front of a door with a shadow of a man
a man standing in front of a door with a shadow of a man

Jung Shadow Method

A 90-day guided journal offering a progressive therapeutic journey to understand and transcend anxiety. Integrating Jung, Freud, Nietzsche, and Frankl's logotherapy, it uses accessible daily prompts to explore anxiety's origins, unconscious patterns, personal responsibility, and meaning-based resilience. Structured in nine 10-day sections-Origins, Recognition, Understanding, Exploration, Responsibility, Strength, Purpose, Integration, and Transcendence-it combines deep psychological insights with practical exercises. Features a sophisticated cover with an abstract fragmented head design, spiral binding for usability, and a clean, minimalist layout. Positioned as a unique, psychologically robust alternative to generic anxiety journals, it guides users from understanding anxiety's roots to living with meaning-based freedom.

Anxiety

Amazon
Adrenal insufficency daily journal helps users track medications, sodium intake, stress levels, sympAdrenal insufficency daily journal helps users track medications, sodium intake, stress levels, symp

Adrenal Insufficiency

A 90-day guided journal designed to help justice-involved individuals understand their thinking patterns and decision-making processes. Through daily prompts and self-reflection exercises, readers examine why they make the choices they do, exploring topics from personal responsibility and change to meaning and purpose. Using accessible language and practical psychology, this journal offers honest self-examination without therapeutic jargon or false promises. Designed for incarcerated individuals, those in recovery, and anyone seeking to understand their behavioral patterns at a deeper level. Each day builds on the previous, creating a comprehensive journey of self-discovery and awareness.

Adrenal Insufficiency Wellness Journal: A Daily Companion for Secondary Adrenal Insufficiency and Addison's Disease

Empower your health journey with the Adrenal Insufficiency Wellness Journal, a 6x9 guided journal designed for individuals managing secondary adrenal insufficiency or Addison's disease. This thoughtful tool helps users track medications, sodium intake, stress levels, symptoms, and energy, fostering self-awareness and informed conversations with healthcare providers. Daily pages offer space for logging doses, meals, and sleep, while weekly summaries highlight patterns and goals. An emergency contact page and quick-reference adrenal crisis guide ensure safety, with motivational prompts to celebrate small victories. Crafted with care, this journal supports patients and caregivers in navigating daily life with confidence. Note: This journal is a supportive tool, not a substitute for professional care. Seek immediate medical help for adrenal crisis symptoms like severe weakness, dizziness, or confusion. Perfect for those seeking structure and encouragement in managing their condition.

Why You Do What You Do

a woman's head and shoulders are shown in this image
a woman's head and shoulders are shown in this image
Español
$14.99 on Amazon
$14.99. on Amazon
$14.99 on Amazon
$9.99 on Amazon

a transformative 90-day journey with The Jung Shadow Method, a guided exploration of Carl Jung’s revolutionary shadow work. This isn’t just a journal—it’s a professionally designed psychological roadmap to integrate your "dark side" and unlock authentic wholeness through nine progressive stages: Awakening, Recognition, Resistance, Exploration, Integration, Transformation, Embodiment, Wisdom, and Wholeness.

What You’ll Discover

  • Hidden Patterns: Why certain people trigger you and how they mirror your shadow.

  • Inner Strengths: Transform childhood wounds into sources of resilience.

  • Golden Shadow: Reclaim positive qualities you’ve suppressed.

  • Authentic Decision-Making: Act from your whole self, not just the "acceptable" parts.

  • True Confidence: Embrace imperfections to build genuine self-assurance.

  • Hidden Gifts: Find the wisdom buried within your deepest struggles.

Disponible enEspañol